Kick the Drink. . .Easily!

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What are the most mind-blowing transformations from giving up alcohol that everyone should know about? If your son isn't ready a book won't help but if he's already started making changes then it's worth a shot.

If you're not comfortable talking to a GP, you can approach your local drug treatment service yourself. I loved his honesty right up front- never worried a minute about the formatting of his sentences- just read it like listening to a conversation- perfect for me! En conséquence, toutes les commandes passées en ligne entre le 26 et le 31 janvier seront retardées.I was especially enamored of his notion that we miss out on absolutely nothing when we don't drink; in fact, it's a big win.

He's not an author or a guru, just a guy who's learned some valuable lessons he believes can change lives. Then, it’s all your fault even though you’ve been the subject of a very clever marketing scheme since childhood.All three books work in a similar way: they help address the unconscious beliefs that are behind your drinking. Had a completely dry Christmas and New Year - not a single hangover which is fantastic and unheard of. I picked this book alongside Annie Grace's 'The Naked Mind' and I'd totally recommend it for anyone who wants a simple, yet revolutionary thinking about Alcohol and living an alcohol-free life without the painful reminder that you quit and everyone else is having the time of their life. I also feel calmer now, more confident and more able to manage my boundaries and understand my needs. His major argument is there is no such thing as an alcoholic and that we have been conditioned to accept alcohol as a 'normal substance in today's Society despite the fact that it is the major cause of many of today s social problems and a wide range of health issues.

The strangest thing of all is that occasionally I have a dream that I've been drinking and when I wake up I feel disappointed in myself, until I realise it was only a dream. About the Author: Jason Vale is a well-known health and addiction author who has sold over 5 million books, over 1 million apps and is the man behind the ground-breaking health documentary Super Juice Me! All too often, media stories about drinking look very different to what I see are most people’s experiences. Consciously, I knew that my body and emotions as well as my bank balance couldn’t handle more alcohol but my unconscious was telling me that I would like a drink, that a drink will help, that a glass of wine will make me feel better was torture.The first week or so was hard work; not so much physical pain or anything like that but thinking about booze A LOT.

Covid-19 lockdown as of March 2020, exacerbated the loneliness and frustration and so, like many others, I drank more across March, April and May as I tried to cope. With the tools that the book has taught me, I have changed that bit of mental software so I now realise it is me being sophisticated by not drinking.

Anyway, the whole culture surrounding booze is very strange, and Jason Vale helps to remove the rose colored glasses that have been placed on the reader by society, other drinkers, and the alcohol companies. I've been out for meals with friends or family in the evening and driven home with a smile all over my face.